Quilts are a classic Christmas beverage they’re sweet, refreshing, and full of good-for-you ingredients like ginger beer and fresh citrus juice. To make a healthier quilt option, you can opt for light ginger beer or ginger ale instead of full-sugar varieties.
You can also use honey or agave nectar instead of simple syrup for added sweetness without the added calories. If you’re feeling adventurous, you could even try making your own homemade ginger beer!
Another festive favorite is mulled wine this warm drink has been enjoyed during winter months for centuries! However, traditional recipes often call for loads of sugar which isn’t ideal if you’re trying to stay on track with your health goals over the holidays. A healthier version calls for low-sugar red wine or even sugar-free, as well as warming spices like cinnamon and nutmeg which provide plenty of flavor without any extra calories or fat.
You can also give classic cocktails like margaritas an extra healthy boost by swapping out sugary mixers with low-calorie options such as sparkling water or seltzer water infused with fruit juice (try pineapple!). This will help keep your calorie count down so that you can still enjoy all the flavors without feeling guilty afterward!
If you want something a bit more creative than regular margaritas then why not try making some fun frozen daiquiris? These delicious drinks are usually made with high sugar content mixes but by opting for fresh fruits rather than pre-made syrups or juices you can significantly reduce both their calorie count and their sugar content perfect if you want something special this holiday season but don’t want to undo all those hours spent at the gym!
Making healthy holiday cocktail choices doesn’t have to mean sacrificing flavor there are plenty of ways to make tasty drinks while still looking after yourself so why not give them a go next time Christmas comes around?
